Annual wellness visit Q&A

Why do I need an annual wellness visit?

It’s your chance to talk with your care team about what your health is now, what you want it to be, and how to make that vision a reality.

Is there anything I need to do before my visit?

It’ll be helpful for your care team if you have on hand:

• The names of any medications or supplements you take
• An updated weight, blood pressure, and heart rate (known as vitals)

If you have questions on how to take your vitals at home, please chat us in the app!

What will happen during my visit?

You and your provider will talk about:

• How you’ve felt over the past year
• Any diseases you might be at risk for
• Any chronic (ongoing) conditions you have
• Health goals you have for the year ahead
• Tips for healthy living

What kinds of tips for healthy living will we cover?

Your provider will talk with you about:

• Eating healthy
• Moving your body regularly
• Getting good sleep
• Managing stress
• Driving safe
• Safe sex
• Not drinking too much alcohol
• Not smoking
• Protecting yourself from the sun
• Oral (mouth and teeth) health
• Eye exams