
December 16, 2021
The Good, the Bad, and the Cholesterol
It gets a bad rap, but cholesterol isn't always the villain. Your body actually needs cholesterol to survive and perform essential functions, such as building cells and making hormones. But, as is often the case, too much of a good thing can be bad for your health. Because high cholesterol is a major risk factor for heart disease and stroke, we’re breaking down the facts on cholesterol below.