April 14, 2022
How Doulas Support Black Maternal Health and Reduce Birth Disparities
Doulas provide guidance to expecting Black mothers by advocating for the medical, emotional, and social care needed for a successful pregnancy. Read on to learn more about how doulas are supporting black maternal health and eliminating birth disparities.
April 6, 2022
The Latest On Coronavirus & COVID-19
It is now more important than ever that you stay informed. Stay on top of relevant public health information with our COVID-19 resource center.
March 23, 2022
Celebrating a World of Flavors
March is National Nutrition Month! This year’s theme is “Celebrate a World of Flavors”, and the health guides at Firefly can help you create healthy habits that celebrate your heritage and introduce you to new foods and flavors!
February 21, 2022
Racial and Ethnic Disparities in Blood Pressure Treatment for African Americans
Studies find that African Americans have a higher risk of hypertension due to discrimination, increased aggravations in treatment, and differences in follow-up intervals. Read on for more details on this disparities and how the Firefly care model aims to fix this issue.
January 24, 2022
Fueling Your New Fitness Routine
To bring your best and make your hard sweat count for as much as possible, nutrition is a performance key. Here are some ideas for foods to keep your body fueled and energized, before, during, and after your workouts; along with tips for staying on track for the long-term.
December 30, 2021
6 Tips for Healthy Skin This Winter
Between the harsh weather and the dry indoor air, winter is a recipe for dry skin and other issues. Read on for six tips to help you keep your skin moisturized and healthy all winter long!
December 28, 2021
How Behavioral Health Specialists Are Integral to Primary Care
The mind and body are often viewed as separate entities, but in reality, mental and physical health are actually closely correlated and can impact each other — positively and negatively.